When we create a circle, it carries a pulse of it own and as it's facilitator it is my job to listen to and ride that wave and take everyone on the journey that they have plugged into.
Sonic Womb ~ Salt Cave Sound Circle
The salt cave offers a sacred space where you can breathe deeply without concern of what you are breathing in because the air is pure and expansive. As you breathe in deeply to sing, your lungs expand, inviting the sound to caress forth from you and the air will fill you again, gently asking you to offer again, another sound. It becomes and endless love song between you and the air of a cloud. Divine.
Singing involves full use of your voice as well as your self. You become an instrument that breathes more fully and deeply as you sing. It also improves your posture, enhances your speaking voice and helps to balance your emotional well being. You can sing for health and grounding. Singing is a way of cleansing our energetic body, strengthening the flow into our physical body. It is like cleaning out a water filter.
Releasing...You will feel relaxed, focused, grounded and expansive.
No singing experience is required.
Impromptunes
Impromptunes is vocal improvised circle singing, a dance with the unknown that awakens your inner risk taker. Learning to improvise vocally resonates into all parts of life: in how we listen, blend, stand out, find our groove or surrender. Through various fun vocal improv games, the participants will learn how to listen with everything that they are so that they can be available for the possibilities to soar.
This practice has developed from my great joy and vocal masters. We don't sing because we want to be on stage, we sing to feed our internal echoes. We sing because it makes our souls dance. As Bobby Mcferrin says "music is a spiritual journey down into the depths." Let's take a journey.
SatSang
SatSang is a meditation of Sound & Silence offered in a field of grace. This is a gateway to inner freedom where the power of the energetic resonant phenomenon (the magic) creates situations that support mutual awakening. A practice of highest truth and deep listening and bringing meaning into one's daily life through a moving guided meditation and intentional sound making.
When we open ourself to the feeling space of SatSang, openess and tenderness arises, the pain of separateness melts away, egos stand aside, and we are able to enter into a shared heart-space that is the deepest possible evidence of our interconnectedness. It's about getting to know your deeper essences.
