When we are in rhythm with ourselves we can join in harmony with others. Before we can feel connected to one another in community, we must discover our own rhythm. Rarely do we set our own pace, rarely do we know our own rhythms. Honouring our body’s tempo helps open our intuitive channels. Entering the pulse of our natural flow is the key. The discovery of our own rhythm begins to lead us to the sacred. We become aware that we are all part of the dance.